Mental Health Resources

If you are in crisis, please head to your nearest emergency room or call 9-1-1. Below are some additional resources that might be of help. Take care. 

Canadian Mental Health Association (CMHA): https://cmha.ca

ConnexOntario: https://www.connexontario.ca/

Distress Centres Ontario: http://www.dcontario.org/

Good2Talk, Ontario Post-Secondary Student Helpline: https://good2talk.ca/

Kids Help Phone: https://kidshelpphone.ca/

Ontario 211: https://www.211ontario.ca/

Ontario Shores Crisis Line: https://ontarioshores.ca/

SCAN – Suspected Child Abuse and Neglect (SCAN) Program: https://www.sickkids.ca/en/care-services/clinical-departments/scan/

Suicide Crisis Helpline: https://988.ca/